Welcome to Blue Heron Healing.

Meeting your unique mental health needs through secure telehealth connection.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Co-creating lasting change through therapeutic connection.

We are living in increasingly complex and turbulent times that often feel overwhelming, confusing and uncertain. We all need help and support during various points in life, and I honor your radical courage in seeking out a therapeutic relationship. Blue Heron Healing is anchored in the writings of Carl Jung, mindfulness practices, somatic approaches, dream work, wisdom traditions, neuroscience, and relational ecotherapy. If you're interested in working with me, and you live in Alaska or Washington, please send an email to blueheronhealingak@gmail.com; or call 737-529-6880 to leave a message. I am an in network provider with Premera BCBS, Aetna, and UnitedHealthcare, and bill them directly. If you have other insurance, or a unique financial situation, please contact me to discuss options.
Bridget E. Kuhar (she/they) MA, LPC, LMHC
Licensed Professional Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Abortion Issues
  • Gender Identity
  • Grief
  • Life Transitions
  • PTSD
  • Relationship Issues
  • Women's Issues
  • Stress
  • Panic Disorders
  • Chronic Illness
  • LGBTQIA+
  • Abuse Survivors

Approaches

  • Sensorimotor Therapy
  • Dream Work
  • Ecotherapy
  • Family Systems
  • Mindfulness-Based Stress Reduction (MBSR)
  • Existential
  • Family/Marital Therapy
  • Jungian Therapy
  • Psychodynamic Therapy
  • Transpersonal
  • Neuroscience
  • Somatic Abolitionism

Insurance Accepted

  • Aetna
  • Premera Blue Cross
  • United Healthcare
  • Optum

Fees

  • Telehealth, 60 minutes: $150