Welcome to Blue Heron Healing.
Meeting your unique mental health needs through secure telehealth connection.
About
Co-creating lasting change through therapeutic connection.
We are living in increasingly complex and turbulent times that often feel emotionally overwhelming, confusing and uncertain. We all need help and support during various points in life, and I honor your radical courage in seeking out a therapeutic relationship. If you are suffering from anxiety, depression, recovering from trauma, or navigating a life transition, I can help guide you to greater ease in body, mind and spirit.
Blue Heron Healing is anchored in Jungian psychology, mindfulness practices, Sensorimotor Psychotherapy, radical compassion, interactive guided meditations, neuroscience, and ecopsychology.
If you're interested in working with me, and you live in Alaska or Washington, please send an email to blueheronhealingak@gmail.com; or call 737-529-6880 to leave a message. I am an in network provider with Aetna, Premera Blue Cross Blue Shield, Regence, Optum and UnitedHealthcare, and bill them directly. If you have other insurance, or a unique financial situation, please contact me to discuss options.
Bridget E. Kuhar (she/they) MA, LMHC, LPC
Licensed Professional Counselor
Services
Caring for Ourselves is Radical Work
Approaches
- Sensorimotor Psychotherapy
- Mindfulness Based Stress Reduction
- Jungian Psychology
- Psychodynamic Therapy
- Eclectic
- Existential
- Transpersonal
- Supportive Therapy
Insurance Accepted
- Premera Blue Cross
- Aetna
- Optum
- United Healthcare
- Regence